The best shampoos for thinning hair, according to experts (2023)

If you've always had thinning hair or have recently noticed yours getting thinner month by month, you may be thinking about ahair loss solution. The truth is, a long-term solution usually involves a consultation with your board-certified dermatologist, and sometimes a prescription, along with various adjustments to your habits or lifestyle. However, you can also complement the effort by choosing one of the best shampoos for hair loss (although this list is aimed at everyone, you can also check our topshampoos for male hair loss). That's because many options help thicken hair on a daily basis, while others target the follicle with cell-strengthening ingredients to encourage better growth. The result? Thicker hair, both on a daily basis (think more texture, volume, and definition) and long-term (denser growth at the roots).

The multifaceted solution your dermatologist recommends will suit you, but one thing is constant in all cases. “The sooner you start treatment, the better chance you have of restoring your hair,” says a California dermatologistDr. Zenovia Gabriel. And depending on the severity of your situation, certain hair growth shampoos can start helping right away. Read on for more advice from Gabriel and the hair transplant surgeon.doctor william yates, one of Chicago's leading thickening specialists. Next, we have gathered the best hair loss shampoos that stimulate growth, increase density, and strengthen the follicles and scalp.

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The best general shampoo for hair loss.

An important option that helps with hair growth in the short and long term.

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This cleanser is a favorite of Gabriel's and contains biotin to strengthen hair growth and structure, as well as keratin for the same structural benefits (plus smoothing, increasing shine, and smoothing out frizz). It also features chia seed oil to visibly plump and plump hair, making it one of the best short- and long-term options on the market today.

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The best hair growth shampoo for fine hair.

A miracle worker to clean the scalp

Paul Mitchell Anti-Slimming Shampoo

From Paul Mitchell's Tea Tree Collection, this shampoo prevents the buildup of bacteria and fungus on the scalp, the latter of which is the culprit behind dandruff and itchiness. Second, tea tree oil helps moderate sebum production on the scalp to prevent excessive buildup (and by extension, further microbial growth). Due to its ability to maintain scalp harmony, this shampoo allows hair to grow uninhibited and reach its thickest and longest potential. “It's a great color-safe option that gently cleanses without flaking and adds volume to each strand,” says Gabriel.

best strengthening shampoo

An option to strengthen the follicles

Alterna Caviar Anti-Aging Clinical Densifying Shampoo

Nutrient-dense caviar is the not-so-secret ingredient in this wash that stimulates the follicles and also restores shine and structure to the hair. “Alterna Caviar Clinical Anti-Aging Thickening Shampoo promotes the health, thickness and fullness of the scalp,” says Gabriel. The caviar itself contains vitamins A, B2, B6, B12, D and K, as well as protein, calcium, iron, magnesium and much more; In simple terms, it contains many benefits for hair growth. “The formulation of this shampoo is free of DEA/TEA, synthetic colors and dyes, which can be especially damaging to fine, brittle hair,” he says.

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The best shampoo for visibly thicker hair

An herbal option to revitalize hair

Vegamour Gro Revitalizing Shampoo

When it comes to the best shampoos to help thicken hair, this herbal cleanser tops our list. It has clean ingredients that nourish and hydrate hair (we're looking at you marula, baobab, and ximenia oil) and vegan B-Silk protein that clings to hair even after rinsing to keep it protected. For thick and long hair, retention is key, and this ensures that the hairficathick.

The best shampoo to prevent breakage

A hair cleanser to increase volume.

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Bumble & Bumble Thickening Volumizing Shampoo

“Bumble & Bumble Panthenol (Vitamin B5) Thickening Volume Shampoo is a great option for fine hair that adds volume and hydrates the strands and scalp,” says Gabriel. This food keeps you strong, reverses damage, prevents breakage, and also increases water retention.

The best volumizing shampoo for fine hair

A lightweight option to volumize from root to tip

Amika 3D Volume Plus Thickening Shampoo

This lightweight cleanser is color safe and gives hair a boost from root to tip thanks to volumizing polymers and vegetable and rice proteins. The formula is also enriched with hydrolyzed rice protein, which helps improve manageability. It also increases shine and definition, for a visibly plumper appearance.

best exfoliating shampoo

An exfoliating wash to cleanse the scalp

Aveda Invati Advanced Exfoliating Shampoo

This exfoliating shampoo contains salicylic acid to help remove dirt from the scalp, creating the ideal environment for hair growth. This key ingredient also moderates oil levels on the scalp to prevent excess sebum and its side effects (such as fungal growth, flaking, and itchiness). When used with the rest of the brand's Invati Advanced 3-Step System, four out of five users reported a 50% reduction in hair loss. The main ingredients? A blend of certified organic Ayurvedic herbs that tone and renew the scalp.

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The best shampoo for male hair loss

A thickening and nourishing shampoo that improves hair health.

Dr. Yates MD Daily Thickening Shampoo

The reason we sought out Dr. Yates in this article is because he is the mastermind behind one of the best thickening shampoos on the market, this one specifically aimed at men's hair loss. It contains pumpkin seed oil to stop DHT, as well as biotin to support hair growth, and gets its lather from all-natural, anti-inflammatory cassava root. Together they create harmony on the scalp and improve hair growth from the roots.

How we choose the best shampoos for hair loss

To help you find the best shampoo for thinning or thinning hair, we asked the experts for their top recommendations, all of which pass doctors' rigorous ingredient and efficacy filters. We also tested some of the products and went through the reviews. This story was last updated in August 2022.

The best ingredients in anti-loss shampoos

Between Yates and Gabriel, these are the best ingredients to look for in a hair loss shampoo, based on a variety of possible needs. Some provide same-day hair density, while others play the long game or even target the hair loss itself, i.e. in the case of dandruff or male pattern hair loss.

  1. Niacin/vitamin B3:“This ingredient helps increase blood circulation to the scalp and the flow of nutrients to the hair follicles,” says Gabriel.
  2. Biotin/Vitamin H:“Biotin favors growth, body and volume from the roots”, says Gabriel.
  3. Panthenol/vitamin B5:This increases hydration in the hair and scalp to improve structure, heal damage and lock in moisture for the long term.
  4. Curb:Gabriel points out that this ingredient helps reinforce the structure of the hair (to give volume to existing strands) and encourages fuller growth.
  5. Collagen:This increases hydration and reinforces the structure and growth of the hair, as well as keratin, says Gabriel.
  6. Apple vinager:“This reduces the bacterial and fungal count, which alleviates dandruff and returns the scalp and hair to normal pH levels,” says Yates, referring to the skin's natural acid chemistry, which must remain balanced to prevent dryness, irritation and microbial buildup.
  7. Yucca Root Extract:“This is a naturally occurring saponin (meaning it lathers without sulfate) and was used by Native Americans,” Yates explains. "It's also a natural anti-inflammatory, which is great since inflammation is often present with hair loss."

The best ingredients to combat male hair loss

When it comes to male pattern hair loss and androgenetic alopecia, the culprit tends to be dihydrotestosterone, or DHT, which is a byproduct of testosterone that shrinks the hair follicle. While our list of shampoos is aimed at everyone, you can also check out our list ofbest shampoos for male hair loss. Yates recommends choosing the following two shampoo ingredients to combat hair loss in men.

  1. saw palmetto:“It reduces the DHT that causes hair loss,” he says. Therefore, men with thinning hair should look for this specifically.
  2. Pumpkin Seed Extract:“Like saw palmetto, pumpkin seed extract is known to reduce the DHT that causes hair loss in men,” says Yates.

Ingredients to avoid in an anti-loss shampoo

There's a list of ingredients to avoid, including sodium lauryl sulfate (SLS), sodium chloride, and polyethylene glycol (PEG), which can strip hair of moisture and encourage hair loss. And according to Gabriel, preservatives like formaldehyde and parabens like methylparaben and propylparaben can not only encourage hair loss, but also affect hormonal balance.

And there is more to look for. "Alcohol is another problematic ingredient in shampoos," says Yates. “This further damages the hair, and shampoos that include this ingredient increase the chances of hair breakage.”

What brand of shampoo is best for hair loss?

The brand of shampoo that is best for you depends on the type of result you want and the pattern of hair loss you are experiencing. Some people want their hair to look fuller and more voluminous instantly, while others want to target the follicle and increase growth over the long term. Our list of shampoos above features great options for a variety of needs, with the best overall choice being fortifying, volumizing, and smoothing.Ouai fine hair shampoo.

Do hair growth shampoos really work?

It all comes down to the ingredients in the shampoo, says Dr. Yates. Second, it depends on your idea of ​​“hair growth shampoo”. If it is one that creates an ideal environment on your scalp in which hair can grow best, then yes, they work wonderfully to keep your scalp clean, strengthened, hydrated and balanced. (And for many men, get a shampoo that helps neutralize DHT, which is a hormonal byproduct that shrinks the hair follicle and causes male pattern baldness.)growyour hair, so it's probably a lie. “Hair growth shampoos that do not contain medical ingredients like minoxidil have not been scientifically studied to substantiate their claims,” says Yates. "For true genetic hair loss in men and women, it will be necessary to add medical treatment to a healthy lifestyle, supplements and shampoos."

Can biotin thicken hair?

"If you're deficient in biotin, yes, it can play a supporting role in hair thickening and growth," says Yates. "However, as is the case for most people in the US, the response is minimal because most people in the US have a diet that provides normal levels of biotin." That being said, it never hurts to get a shampoo that targets the follicle and scalp, as well as the strands themselves, with an extra dose of the ingredient—it's an ingredient that Yates includes in his thickening shampoo of the same name.

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